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What keeps you from taking better care of yourself? Is it a lack of time, money, motivation? Many of us would answer “yes” to all three, but the fact of the matter is, it’s [...]

You may have been thinking about working from home for a while.  With the coronavirus outbreak, the option to work from home has become mandatory for many who have jobs that can be done from a [...]

Are you settling for what you currently have in your life? Are you scared to rock the boat or make a change that may involve some risk? In today’s blog, I’ll share a real-life example [...]

As Valentine’s Day approaches, I ask you this important question: Will you be your Valentine, loving and caring for yourself as you would an irreplaceable treasured gift? When you got your first [...]

Let’s face it … thinking about aging, mortality, and potential disasters are not things most people choose to focus on. That being said, we all know that life can change in a heartbeat. [...]

June is National Rebuild Your Life Month…a great time to assess how well you balance your life—balance between work and play, as well as between your own needs and the needs of those around you. [...]

June is National Rebuild Your Life Month…a great time to manage the sticky notes of life! Life isn’t all about work. It’s about striking a balance between your career, tending to important [...]

Family and friends gathered this past Saturday to celebrate the life of my 56-year-old brother, who had a massive heart attack and died on December 6. Tomorrow–Valentine’s Day–will [...]

Last week marked the 16th anniversary of the unfathomable 9/11 terrorist attacks. Our world was forever changed on that day. This week we celebrate International Peace Day on September 21, which [...]