Create Space for Living Mindfully
What is mindfulness? Simply put, it’s the ability to be fully present, aware of where you are, what you’re doing, and have conscious control over your thoughts. A daily mindfulness practice can [...]
A Gift the Coronavirus Has Given Us
A crisis has a way of simplifying our lives by helping us see what matters most. This is a gift the coronavirus has given us. I had started “clearing the decks” prior to the COVID-19 outbreak, [...]
Buried in Paper?
Are you buried in paper? Do any of these scenarios sound familiar? You’re FRUSTRATED by the sheer amount of clutter and piles of “postponed decisions” accumulating on every [...]
Capturing that Elusive Thing Called TIME
So often I hear people say, “I can’t afford to take time out of my busy schedule for planning!” To that I respond, “If you are that tight on time, then you can’t [...]
March Forth!
About ten years ago I was talking with someone at a business luncheon, and at the end of our conversation he wished me a Happy March 4th. I considered this to be a bit odd at the time, but I [...]
9 Reasons People Abandon Their New Year’s Resolutions
The New Year provides a great opportunity to make a fresh start, and it’s easier said than done. By the last week of January, the vast majority have abandoned goals that were set at the start of [...]
The Superman Syndrome
As we wrap up Mental Health Awareness Month, I call your attention to something that is prevalent in our society but not discussed very often. It’s called the Superman Syndrome. Years ago I came [...]
Clutter Burped!
Now that you’ve survived Tax Day, here’s a good question to ask: Do you have your financial records in order? In my work to help clients declutter their life, I often discover that they’ve kept [...]
7 Signs of Burnout
As we near the end of the year, you may be giving thought to aspects of your life that you’d like to be different in the coming year. Stress and burnout have increased over the last decade. [...]
