I recently heard a TEDx WashingtonSquare talk presented by Dr. Shauna Shapiro, called The Power of Mindfulness: What You Practice Grows Stronger. Dr. Shapiro is a professor and scientist who has [...]
May is National Moving Month. If you’re looking to move your business, this kind of a move is typically more involved and comes with bigger hazards than a residential move. You need to consider [...]
The third full week in April is National Organize Your Files Week. In conjunction with Earth Day (April 22), this is a great time for you to tame your paper tiger by recycling outdated papers in [...]
Are you moving through life as if you have the weight of the world on your shoulders? Imagine if you were to lighten the load, how much faster you could freely move through each day! April is [...]
April is Stress Awareness Month – a great time to review what the National Institute of Mental Health has to say about the subject and consider how stress impacts your life. This week’s [...]
Do you crave peace and tranquility in your life? There’s great freedom in letting go of the things that are pulling you down and draining your energy. The fourth week in March is National Clutter [...]
This week is Clean Your Closet Week – a perfect time to go through everything in your closet and other clothing storage areas, let go of things that you no longer want, like, or need, and [...]
Today is National Organize Your Home Office Day — a great time to organize your home office so you can focus on what matters most in your life. Even if you don’t have a formal home office, [...]
Did you know that there are nine distinct elements – called nine environments — that weave the fabric of your life? Well-designed environments that support and inspire you are the key to [...]
As Valentine’s Day approaches, I ask you this important question: Will you be your Valentine, loving and caring for yourself as you would an irreplaceable treasured gift? When you got your first [...]