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A client once shared with me that, despite her successful career, she was feeling stuck in her present job. Although she no longer felt fulfilled by her work, her executive salary and the [...]

Did you know that there is a psychological phenomenon by which humans react to bad things in life more strongly and persistently than to the good? It’s called negativity bias. Its origin [...]

Last week in Part 1 of this blog topic, we explored the correlation between happiness and success. This week I’ll share a few tips to help you manage your emotions and keep your focus on the [...]

Every time you start worrying about something, write it down in a Worry Log. At the end of the day, take your worry log out and review what you’ve written down. Have a conversation with God and [...]