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This is part seven of a blog series on The Nine Environments of You — a powerful coaching model designed to create balance in your life. Today’s post explores the power of tending to your [...]

Everyone I talk with these days wants to save money. The ability to earn, save and invest money is a core part of our day-to-day lives. I think of money as an exchange of energy, since energy is [...]

Is your own body a source of inspiration to you? Is it strong, flexible, and healthy? A positive body image is one of the most important aspects of happiness and well-being, yet it is an area [...]

The concept of taking a vacation has developed through the last two centuries. Historically, the idea of travel for recreation was a luxury that only wealthy people could afford. In the Puritan [...]

June is National Rebuild Your Life Month…a great time to pay attention to something you’ve probably ignored. Although none of us likes to think about it, we are all mortal. Regardless [...]