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This is part six of a blog series on The Nine Environments of You — a powerful coaching model designed to create balance in your life. Today we’ll focus on the Network environment. Your [...]

One of my favorite tools for assessing balance in your life is called The Nine Environments of You. This week we’ll examine the power of the fifth environment — building Relationships. You [...]

June is National Rebuild Your Life Month…a great time to assess how well you balance your life—balance between work and play, as well as between your own needs and the needs of those around you. [...]

Psychologists Michael McCollough of Southern Methodist University in Dallas, and Robert Emmons of the University of California at Davis, have conducted research on gratitude and its impact on [...]

There is one single skill that, when you master it, will serve you very well for the rest of your life!  In order to master it, you need to create a daily habit of putting this skill into [...]