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I’m so grateful that I was able to spend the holidays with four generations, including my 98-year-old father-in-law and our daughter, her husband, and their 11-week-old daughter.  Being a [...]

Do you feel like your life is all work and no play? May is National Revise Your Work Schedule Month … a great time to shake things up a bit and create a work schedule that enables you to put [...]

Do you crave peace and tranquility in your life? There’s great freedom in letting go of the things that are pulling you down and draining your energy. The fourth week in March is National Clutter [...]

Are you moving through life as if you have an anchor attached to your feet that’s weighing you down?  Imagine if you lightened the load, how much faster you could freely move through each day! [...]

Have you ever wondered how much time you spend on your phone each day? Recent research reveals that the average person spends four or more hours a day on our phones. We’re addicted. Is your smart [...]

As we approach the holiday season, that sense of overwhelm and holiday stress can begin to ring as loud as the Salvation Army bells. For some, the holidays represent stress, pressure, [...]

Do you feel burdened with too many things you’re juggling at work and at home? Are you overwhelmed because your to-do list is out of control? If so, you may be suffering from Do-Everything-Myself [...]

August is a big month for weddings. Our daughter got married on August 4, and my husband and I celebrated our 37th wedding anniversary on August 15. Someone asked me what the secret is to staying [...]

This week is Simplify Your Life Week, a great time to explore the eighth of The Nine Environments of You — a powerful coaching model designed to create balance in your life. Today we’ll [...]

June is National Rebuild Your Life Month…a great time to assess how well you balance your life—balance between work and play, as well as between your own needs and the needs of those around you. [...]