What keeps you from taking better care of yourself? Is it a lack of time, money, motivation? Many of us would answer “yes” to all three, but the fact of the matter is, it’s [...]
You may have been thinking about working from home for a while. With the coronavirus outbreak, the option to work from home has become mandatory for many who have jobs that can be done from a [...]
A crisis has a way of simplifying our lives by helping us see what matters most. This is a gift the coronavirus has given us. I had started “clearing the decks” prior to the COVID-19 outbreak, [...]
As we approach the holiday season, that sense of overwhelm and holiday stress can begin to ring as loud as the Salvation Army bells. For some, the holidays represent stress, pressure, [...]
In my last blog, I shared some wisdom I’ve gained with age: Practicing Self-care is Not Selfish…It’s Responsible! This week we’ll explore four essential building blocks [...]
October is National Clean Out Your Files Month … a great time to detox your files by getting rid of outdated papers and electronic files and creating a system that holds up over time. If files [...]
September is Self-Improvement Month. What’s the one thing — that if you were to improve by 1% a day for the next 12 months — would make a significant positive shift in your [...]
On June 20, a water pipe broke under our kitchen sink, flooding the main floor of our home. Because of the water damage, we had to take everything down to the studs and reconstruct the living [...]
Whether you’re aware of it or not, you may be sabotaging yourself by practicing work habits that you think are helping you be more efficient and effective, but they are actually damaging [...]
In last week’s blog, Capturing that Elusive Thing Called Time, you learned about a tool to help you sort out how much of your time you spend doing activities that are important or not [...]