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Does your self-talk ever sound like this?  “I can’t do anything right,” or “I’ll probably just fail again, so why bother trying,” or “I’ve done so many bad things in my life that I don’t deserve [...]

September is Self-Improvement Month. What’s the one thing — that if you were to improve by 1% a day for the next 12 months — would make a significant positive shift in your [...]