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Do you crave peace and tranquility in your life? There’s great freedom in letting go of the things that are pulling you down and draining your energy. The fourth week in March is National Clutter [...]

Are you moving through life as if you have an anchor attached to your feet that’s weighing you down?  Imagine if you lightened the load, how much faster you could freely move through each day! [...]

Do you feel burdened with too many things you’re juggling at work and at home? Are you overwhelmed because your to-do list is out of control? If so, you may be suffering from Do-Everything-Myself [...]

As we wrap up Mental Health Awareness Month, I call your attention to something that is prevalent in our society but not discussed very often. It’s called the Superman Syndrome. Years ago I came [...]

The first full week in March is National Procrastination Week. That’s right… there’s a special week set aside to remind us of this pesky habit that all of us have in at least one area [...]

As we near the end of the year, you may be giving thought to aspects of your life that you’d like to be different in the coming year. Stress and burnout have increased over the last decade. [...]

Years ago, I was talking with someone at a business luncheon, and at the end of our conversation he wished me a happy March 4th. I considered this to be a bit odd at the time since it was March [...]