How to Go on a Low-Bad Diet
Did you know that bad experiences affect us much more powerfully than good ones? Science has coined a term for this: negativity bias. The good news is that there are things you can do to [...]
Change Your Thoughts, Change Your Life!
Does your self-talk ever sound like this? “I can’t do anything right,” or “I’ll probably just fail again, so why bother trying,” or “I’ve done so many bad things in my life that I don’t deserve [...]
Is Negativity Bias Running Your Life?
Did you know that there is a psychological phenomenon by which humans react to bad things in life more strongly and persistently than to the good? It’s called negativity bias. Its origin [...]