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As Valentine’s Day approaches, I ask you this important question: Will you be your Valentine, loving and caring for yourself as you would an irreplaceable treasured gift? When you got your first [...]

Are you paying attention to factors that can have a significant impact on the quality and longevity of your life? Your life depends on it! Just over a year ago, my 56-year-old brother died of a [...]

Family and friends gathered this past Saturday to celebrate the life of my 56-year-old brother, who had a massive heart attack and died on December 6. Tomorrow–Valentine’s Day–will [...]

“Death is a game-changer. When we’re brave enough to face our own mortality, or when we’re thrown into the grief process after the loss of a loved one, we’re initiated into a special club. In [...]