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I recently heard a TEDx WashingtonSquare talk presented by Dr. Shauna Shapiro, called The Power of Mindfulness: What You Practice Grows Stronger.  Dr. Shapiro is a professor and scientist who has [...]

You may be among the many who ask the question: Is work-life balance a myth?  Is it possible to create a balance between the two? The month of May is Revise Your Work Schedule Month – an ideal [...]