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Why wait until New Year’s Day to make adjustments that will support a healthy lifestyle? If there are things you want to stop or start doing, you can begin today. Even with only a few weeks left, [...]

Family and friends gathered this past Saturday to celebrate the life of my 56-year-old brother, who had a massive heart attack and died on December 6. Tomorrow–Valentine’s Day–will [...]

As we prepare to celebrate Valentine’s Day next week, here’s something that’s important for each of us to consider.  Do you love yourself first by practicing extreme self-care? [...]

How I Overcame a Deep Depression I’ll share a deeply personal story with you about something that happened 12 years ago that changed my life forever. In 2005, our only child moved 1700 [...]

Turn Negative Experiences into Positive Opportunities It’s easy to be thankful for your partner, your kids, your house and your job. But what about the rude client who demanded that you go [...]

Gratitude is an Attitude If you can be grateful for each and every little win, you can make it through anything. Be grateful that you get to play the game called “life.” Be grateful [...]

Sharing Stories of Gratitude Gratitude is easy to express when life is going well, and a lot tougher when things are not the way we’d like them to be. This month in the US we celebrate [...]

Did you know that one of the most memorable ways to stay in touch with clients, prospects, and referral partners is to send heartfelt cards in the mail?  It’s a lost art that cuts through all the [...]