Tame Your Paper Tiger
The third full week in April is National Organize Your Files Week. In conjunction with Earth Day (April 22), this is a great time for you to tame your paper tiger by recycling outdated papers in [...]
Create Space for Living Mindfully
What is mindfulness? Simply put, it’s the ability to be fully present, aware of where you are, what you’re doing, and have conscious control over your thoughts. A daily mindfulness practice can [...]
Make a Positive Mental Shift
The cold and grey winter months can magnify feelings of sadness, loneliness, depression, and disappointment. We all have days–sometimes even weeks—when we encounter these feelings. A bad [...]
By Kathy Paauw
Posted Declutter Your Life
September is Self-Improvement Month – a great time to declutter your life of things that are weighing you down and holding you back from being the best you can be. I have a friend who’s been [...]