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Every time you start worrying about something, write it down in a Worry Log. At the end of the day, take your worry log out and review what you’ve written down. Have a conversation with God and [...]

We’ve all heard horror stories about how fraud can be committed with a name, address, Social Security number, medical insurance ID number, and some credit information. An attorney recently [...]

Don’t know where to start? I offer a whole range of ideas. Some of the suggestions here include preparing ahead of time for a specific impending disaster when a warning has been issued, and [...]

The (CTRL) key provides you with shortcut combinations for use in most of your programs. The “+” sign stands for CTRL. Common shortcut combinations include: +A – Select all +B [...]

Customize this Packing Checklist for yourself. Then print and laminate it. Keep it in your suitcase so you see it each time you pack for a trip OR keep this list on your phone so you always have [...]

Do you come home from meetings with your laptop bag stuffed with expense receipts, phone messages, meeting notes, business cards, and informational material gathered on your trip? You have every [...]

Adapted from Stephen Covey’s books,  7 Habits of Highly Effective People and First Things First. 1. Review your mission/purpose.  Although most businesses have a mission statement, the [...]

If you want to move from feeling overwhelmed to feeling at peace and in control, here’s a tool to help you get started. It’s called a RAM Dump. RAM is the memory in a computer—in this case, your [...]

As you set goals or make choices for the New Year, here are three guidelines to follow:  Phrase your choices in the NOW , as though you’ve already achieved it. Use “I am…” or [...]

Determine on average how much time you spend with each activity below in one week. For example, if you sleep an average of 7 hours a night, multiply that by 7 days and subtract 49 from the total. [...]